Achieving glowing skin that looks healthy and vibrant doesn’t have to involve expensive procedures. Here are some simple tips that you can use right now to start seeing results:
1. Wash Your Face Regularly
Clearing away any dirt, makeup and products that build up on the skin is vital for achieving healthy skin. Choose a gentle cleanser that is appropriate for your skin type and stick to a regular routine.
2. Invest in Good Quality Skin Products
Find skin products that are specifically designed for your skin type, such as moisturisers, SPF and exfoliating cleansers. Always put on a good quality moisturiser after washing your face to keep skin hydrated and protected.
3. Use Home Skin Treatments
There are plenty of natural ingredients that can be used to help achieve glowing skin. Some simple home treatments that you can try include:
- Honey and yoghurt face masks – these are both hydrating and gently exfoliating
- Olive oil – a great natural moisturiser and anti-ageing option
- Turmeric – this helps to keep skin clear and glowing
4. Avoid Unnecessary Stress
Stress can cause a number of skin problems and it’s best to avoid it if you want to achieve glowing skin. Take time for yourself, learn to say no and find healthy outlets for any stress that you experience.
5. Stay Hydrated
Drinking plenty of water throughout the day helps to flush out toxins from the body and keep skin hydrated. Aim for two litres of water a day, and add a few slices of lemon for an extra boost.
6. Keep Your Diet Balanced
Diet is just as important for skin health as much as it is for general health. Eating a diet that is balanced and nutritious will provide the body with everything it needs to support healthy skin. Focus on including plenty of whole foods, fruits, vegetables, nuts and seeds in your diet.
These are just some of the simple tips you can use to start getting glowing skin immediately. With regular care and attention to the basics, you should soon see noticeable, lasting results.
What type of products should I use for glowing skin?
1. Cleansers: Choose a gentle, natural cleanser that won’t strip away your skin’s natural oils.
2. Exfoliators: Look for a gentle, natural exfoliator that won’t irritate your skin.
3. Moisturizers: Apply a moisturizer that contains hydrating ingredients such as hyaluronic acid, aloe vera, vitamin E, and other natural extracts to retain moisture and leave skin feeling soft and smooth.
4. Sunscreen: Be sure to use a broad-spectrum sunscreen with SPF protection of at least 30 before going outdoors to protect your skin from the sun’s UV rays.
5. Facial Oils: Facial oils can help keep your skin nourished and glowing. Look for facial oils with natural antioxidants, such as almond oil, argan oil, and jojoba oil.
6. Serums: Serums can help replenish lost moisture in your skin by delivering key nutrients. Choose a serum that contains ingredients like hyaluronic acid and Vitamin C for the best results.
What are the best products for glowing skin?
1. Cleansers: Cetaphil Gentle Skin Cleanser, Neutrogena Ultra Gentle Hydrating Cleanser, Simple Micellar Cleansing Water
2. Exfoliators: Drunk Elephant T.L.C. Sukari Babyfacial, Biologique Recherche P50 PIGM400, Eminence Organics Strawberry Rhubarb Dermafoliant
3. Serums: SkinCeuticals C E Ferulic, Drunk Elephant C-Firma Day Serum, Sunday Riley C.E.O Rapid Flash Brightening Serum
4. Moisturizers: Belif The True Cream Aqua Bomb, Tatcha The Water Cream, EltaMD UV Clear Broad-Spectrum SPF 45
5. Sunscreen: Missha All Around Safe Block Daily Sun, Supergoop Unseen Sunscreen Broad Spectrum SPF 40, Neutrogena Ultra Sheer Dry-Touch Sunscreen SPF 55
6. Facial Oils: Sunday Riley Luna Sleeping Night Oil, Herbivore Jasmine Green Tea Glow Face Oil, Public Goods Hydrating Face Oil.
What are the best natural products for glowing skin?
1. Coconut Oil
2. Aloe Vera
3. Apple Cider Vinegar
9. Jojoba Oil
What ingredients should I look for in natural skin care products?
1. Plant-based oils: avocado, almond, coconut, jojoba, olive, and rosehip oil.
2. Natural Shea butter
3. Vitamin E
4. Natural waxes such as beeswax or carnauba.
5. Essential oils such as lavender, geranium, chamomile, and tea tree.
6. Natural extracts such as aloe vera, cucumber, chamomile, green tea, and honey.
7. Plant-based preservatives such as salt or citric acid.
8. Natural Vitamin A or Retinol from plant sources.
9. Natural antioxidants such as vitamin C, curcumin, CoQ10, resveratrol, and astaxanthin.
What are the benefits of using natural skin care products?
1. Free from harsh chemical ingredients: Natural skin care products are free of harmful synthetic chemicals, fragrances, dyes and preservatives, which can be irritating or drying to the skin.
2. Gentle on the skin: Natural ingredients are significantly gentler on the skin than synthetic chemicals, making them ideal for sensitive skin. Natural skin care products can soothe and nourish the skin without causing irritation.
3. Eco-friendly: Natural skin care products are often sustainably and ethically sourced and contain no animal by-products, making them an environmentally-friendly choice.
4. Natural anti-aging properties: Many natural plant and fruit oils are rich in antioxidants and other nutrients that help to protect the skin from age-accelerating environmental damage.
5. Help skin retain moisture: Natural skin care products are often made with hydrating ingredients such as aloe vera and olive oil, which work to trap moisture in the skin and protect it from drying out.