Adopting natural skincare and leaving artificial, chemical-based products on the shelf is the first step of many toward achieving that refreshed and glowing skin. Here, we discuss the benefits of natural skincare, and tips for utilizing natural ingredients for a healthy, vibrant complexion:
Benefits of Natural Skincare
- No Harsh Chemicals: The main benefit of using natural skincare is that you’ll avoid the harsh chemicals found in most conventional products. Common ingredients such as sulfates, phthalates, synthetic fragrances and colorants can be sensitizing and strip away skin’s moisture, leading to dryness and irritation.
- Better Nutrient Absorption: Natural ingredients offer better absorption. Many natural ingredients offer vitamins and minerals, providing nourishment to skin that chemical ingredients cannot. Natural skincare products can nourish and enhance the quality of your skin, leaving it healthy and hydrated.
- Environmentally-Friendly: When products are formulated with natural ingredients, they are much better for the environment. Artificial ingredients often end up in the water supply, whereas natural ingredients are biodegradable, causing far less pollution.
Tips for Utilizing Natural Ingredients for Glowing Skin
- Rethink Your Cleanser: Cleansers formulated with natural ingredients can have a cleansing, nourishing and moisturizing effect, without stripping away all the natural oils from your skin. Choose a natural cleanser that contains gentle ingredients such as honey and probiotics.
- Manage Oily Skin: If your skin is on the oilier side, you’ll want to look for natural ingredients that help balance oil levels. Natural ingredients such as green tea and witch hazel are great for controlling sebum production, while also soothing skin.
- Nourish and Hydrate Skin: For dull and dehydrated skin, look to ingredients like avocado and jojoba oil, which are great for adding hydration and protecting the skin barrier, while also providing nourishment.
By utilizing natural skincare and making sure to pick ingredients that are beneficial for your skin type, you can easily achieve a healthy and glowing complexion. Natural skincare is not only better for your skin, but also for the environment. So make the switch today, and let your naturally beautiful skin shine through!
What are the most effective natural skincare ingredients?
1. Aloe Vera: Known for its anti-inflammatory properties and high content of antioxidants and vitamins, Aloe Vera can help soothe, hydrate, and repair the skin.
2. Honey: Honey is rich in antioxidants, minerals, and vitamins, and its antibacterial properties help block the growth of bacteria on the skin.
3. Coconut Oil: Coconut oil is rich in medium-chain fatty acids and vitamins which help moisturize the skin and protect it against free radical damage.
4. Green Tea: Green tea is packed full of powerful antioxidants which can help reduce the appearance of wrinkles, redness and age spots.
5. Witch Hazel: Witch hazel has natural astringent and anti-inflammatory properties, which can help reduce the appearance of large pores and soothe sensitive skin.
6. Apple Cider Vinegar: Apple cider vinegar helps balance the pH of the skin and can help control breakouts and reduce acne-causing bacteria.
7. Rosehip Oil: Rosehip oil is rich in essential fatty acids, vitamin A and antioxidants which can help protect the skin from environmental stressors and boost collagen production.
What natural ingredients are best for oily skin?
• Green Tea: Green tea is naturally rich in antioxidants and is suitable for all skin types, including oily skin. Its anti-inflammatory properties help reduce inflammation and regulate sebum production.
• Aloe Vera Gel: Aloe vera gel is a natural way to reduce excess oil production and hydrate oily skin. Its anti-inflammatory properties can help reduce redness and irritation.
• Apple Cider Vinegar: Apple cider vinegar has natural astringent properties that can help regulate oily skin and balance the skin’s pH level.
• Honey: Honey is a natural humectant and can help retain moisture in the skin while also reducing oiliness. It also has antiseptic and antibacterial properties that can help reduce bacteria on the skin.
• Witch Hazel: Witch hazel is a natural astringent that can help reduce excess oil production and balance the skin’s pH level. It can also help shrink the appearance of large pores.
What home remedies can help control oily skin?
1. Wash your face regularly using mild cleanser and lukewarm water.
2. Use natural astringents like apple cider vinegar, lemon juice, or witch hazel to remove excess oil.
3. Apply a clay mask that contains natural ingredients such as bentonite clay, kaolin clay, or fuller’s clay.
4. Avoid using bar soap to wash your face.
5. Use gentle ingredients like Aloe Vera, jojoba oil, and oatmeal as moisturizers.
6. Exercise regularly and reduce stress levels as elevated stress can produce more oil.
7. Avoid hot showers that can strip your skin’s natural oils.
8. Eat a diet rich in fresh fruits and vegetables and healthy fats.
9. Reduce dairy consumption as some dairy products may contribute to oiliness.
10. Drink plenty of water to remain hydrated and keep your skin supple.